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Terms & Conditions

Effective Date: January 1, 2024
Business Name: Ground & Grow Somatics

Welcome to Ground & Grow Somatics. By accessing or using our website and participating in any of our offerings, including somatic healing sessions, movement classes, workshops, and sound healing experiences, you agree to the following Terms and Conditions. Please read them carefully before booking or engaging with our services.

1. General Terms

Ground & Grow Somatics (“we,” “us,” or “our”) provides somatic and wellness services for personal growth, relaxation, and education.
Our services are not a substitute for medical, psychological, or therapeutic treatment. Always consult a qualified health professional before beginning any new wellness or movement practice.

By booking a session or participating in our programs, you acknowledge that you are voluntarily engaging in the activities and assume full responsibility for your well-being during and after participation.

2. Booking and Payment

  • All bookings must be confirmed through our website or directly via email.

  • Payment is due at the time of booking unless otherwise arranged.

  • We reserve the right to adjust pricing or offerings at any time, with notice provided prior to changes.

3. Cancellation and Refund Policy

Please review our full Refund Policy for detailed information.
Generally, cancellations made at least 48 hours in advance are eligible for rescheduling or credit. Cancellations within 48 hours or no-shows are non-refundable, as preparation and space are reserved in advance.

4. Liability Waiver

By participating in any session, workshop, or program, you release Ground & Grow Somatics and its practitioners from any claims or liability related to injuries, damages, or losses that may occur as a result of participation. You agree that you are physically and emotionally able to take part and will modify your participation as needed to ensure your safety and comfort.

5. Intellectual Property

All written materials, practices, recordings, and creative content shared by Ground & Grow Somatics are protected by copyright. You may not reproduce, distribute, or use any materials for commercial purposes without written consent.

6. Privacy and Confidentiality

Your personal information and any details shared in sessions are kept confidential and handled in accordance with our Privacy Policy. We do not share client information with third parties without consent.

7. Accessibility

We strive to make our offerings inclusive and accessible to all individuals. Please contact us in advance if you have accessibility needs or requests, and we’ll do our best to accommodate you.

8. Modifications to Services or Terms

We may update these Terms and Conditions as our business evolves. Continued use of our website or participation in services after changes are posted signifies your acceptance of the updated terms.

Testimonials

Singing Bowl Usage

Program Manager, Somatic Healing Session, North York Women's Centre (NYWC)

Our staff and community members loved Anika’s session! She guided us through gentle, grounding movement and dance that brought laughter, connection, and a sense of peace. We can’t wait to have her back for more programs.

Singing Bowl Usage

Program Coordinator, Wellness and Allyship Workshop, Government of Ontario

Anika delivered two workshops to an audience of emerging and current leaders. In this virtual setting, Anika created a safe and open space for reflection. Anika also invited participants to take action and commit to change through the use of different techniques, including breakout rooms, which allowed participants to freely express themselves, and contribute in a comfortable setting.  Through a powerful self-actualization exercise, participants were encouraged to “show up for themselves” by repeating a series of affirmations. This part of the workshop was a thoughtful way to provide inspiration, motivation, and confidence in being able to be an ally to the self and to others. It was an absolute pleasure working with Anika. She was kind, courteous, and extremely knowledgeable when it came to facilitating difficult conversations that challenge the hearts and minds of attendees. We look forward to working with Anika again on future leadership programming.

Singing Bowl Usage

Class Participant, Somatic Bellydance Session, The Neighbourhood Organization (TNO)

Anika’s somatic bellydance sessions are a breath of fresh air. Every class leaves us feeling more connected to our bodies, to each other, and to joy. It’s movement, mindfulness, and empowerment all in one

 

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